Healing begins with honest stories

Welcome. Here, I share some of my honest reflections on trauma, grief, love, and the slow, beautiful work of healing. The idea behind this space is to invite you into my world, to witness the stories that one by one helped shaped me, to now be able to hold yours. I thought it would be fair, since you might be in my office sharing some of yours..a story for a story.

This space is also to strengthen my passion for reflective writing. Here, I get to bring to life the experiences that once chained, cut and forged me. Writing has given me the lens to see my experiences as a page, a chapter, a story. I am able to see my past experiences for what they were and not an ongoing over use narrative I clung to, to survive. Writing has helped me turned those stories into something beautiful.

You may even find echoes of your own stories through mine, and in those echoes hear the quiet beginnings of your own transformation.

Thank you for being here. Whether you are simply reading or considering reaching out for support, know that this is a place for growth, connection, and gentle transformation. Together, we can honour the stories that shape us and nurture the healing that follows.